fitter. faster. stronger.

Hello! My name is Courtney.

My YouTube Channel

Welcome to my fitness channel, where I post fresh, high energy workouts every Monday! Whether you’re into HIIT, Kickboxing, Weight Training, Tabata or prefer no equipment workouts, we’ve got something to keep you motivated.

Looking for more? Join our ELITE TEAM for exclusive access to all LIVE workouts plus two additional Members Only workouts every month.

Let’s SMASH your fitness goals together! 💥

COMING SOON

The Kick Fix: Four Weeks to a Fitter You

The Kick Fix is a four-week fitness program built for real life—no gym required, no overcomplicated routines. Designed by certified coach Courtney Andersen, this course helps you build strength, boost energy, and stay consistent through short and effective workouts. Whether you're starting fresh or getting back on track, this is your chance to commit to something that works—and actually stick with it.

Testimonials

  • Since starting your workouts and joing the elite team I have lost 20lbs! I feel stronger fitter and faster! I love your Tuesday and Thursday classes! Most of all I love the kickboxing! Thank you for all that you do!

    Stephanie-Jonathan P.

  • I'm writing to express my sincere appreciation for kickboxing and your guidance. Each workout is precisely on point with the flow and exquisite execution of moves added from one moment to the next with just enough rest to get a quick breath and move move kove the body while smiling and relieving stress with power! The practice is not just a workout; it's a powerful tool for self-improvement, physical and mental. I'm truly inspired by the discipline, the camaraderie, and the incredible endorphin rush I feel after each session. I am thankful for your dedication and the positive impact kickboxing has had on my life.

    Marie F.

  • I LOVE your kickboxing workouts! Great for building muscle and for cardio. Love the ones where you integrate weights, either separately for strength or light weights with the punches. My favorite way to exercise. Thank you for putting together a whole series!!

    Tama R.

NEED COACHING?

Stay on track with personalized fitness coaching! Whether your far away and need one on one accountability calls, or local and ready to join our Kids' Agility or Run Club I’ve got you covered.

Email Courtney for an appointment! courtney@courtney.fit